Health & Wellness Library: Emotional

The Science of Stress: Living Under Pressure by Gregory Fricchione

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity by Melanie Greenberg

Getting Things Done: The Art of Stress-Free Productivity by David Allen

It's Not the End of the World: Developing Resilience in Times of Change by Joan Borysenko

Type R: Transformative Resilience for Thriving in a Turbulent World by Ama Marston

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time by Rick Hanson

Building Resistance to Stress and Aging by Richard A. Dienstbier

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions by Richard Brown

Manage Your Stress: Overcoming Stress in the Modern World by Joseph Shrand

Love: A Very Short Introduction by Ronald de Sousa

Positive Psychology: The Science of Happiness and Flourishing by William C. Compton

Emotion: A Very Short Introduction by Simon Blackburn

How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett

Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself Without Losing Control by W. Robert Nay

The Solution: Conquer Your Fear, Control Your Future by Lucinda Bassett

Living Life as a Thank You: The Transformative Power of Gratitude by Nina Lesowitz

The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris

Humour: A Very Short Introduction by Noel Carroll

Primal Leadership: Realizing the Power of Emotional Intelligence by Daniel Goleman

Why You Love Music: From Mozart to Metallica, the Emotional Power of Beautiful Sounds by John Powell

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom by Rick Hanson

The Feeling Brain: The Biology and Psychology of Emotions by Leah Olson

Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better by Wendy Suzuki

Spontaneous Happiness by Andrew Weil

Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life by Jon Kabat-Zinn

Mindfulness in the Workplace: An Evidence-Based Approach to Improving Wellbeing and Maximizing Performance by Margaret A. Chapman-Clarke

A Mindfulness-Based Stress Reduction Workbook by Bob Stahl

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by J. Mark G. Williams

The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else by Holly B. Rogers

The Mindfulness Breakthrough: The Revolutionary Approach to Dealing with Stress, Anxiety, and Depression by Sarah Silverton

Mindful Tech: How to Bring Balance to our Digital Lives by David M. Levy

Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith by John W. James

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It by Kelly McGonigal

Change: What Really Leads to Lasting Personal Transformation by Jeffrey A. Kottler

Rising Strong by Brené Brown

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin

Stunned by Grief: Remapping Your Life When Loss Changes Everything by Judy Brizendine

Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor

Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer by Barbara Ehrenreich

Mortally Wounded: Stories of Soul Pain, Death, and Healing by Michael Kearney

How Everyone Became Depressed: The Rise and Fall of the Nervous Breakdown by Edward Shorter

Depression: A Very Short Introduction by Mary Jane Tacchi

Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self by Lisa M. Najavits

The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter by Margareta Magnusson